The Light Within

The word “namaste” roughly translates to “the light within me honors the light within you.” Beautiful, right? A really awesome way to view the world and everyone in it. But what is this light within? Can we find it? Can we become the light within? There are voices in your head, incessantly chattering at you…

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Hey thanks

The happiest people on earth have remarkably few things in common. One of them, however, is gratitude. If you want to be happier, try being more thankful. Your life is an amazing miracle, which, truth be told, you did absolutely nothing to deserve. It’s a gift, a daily birthday present, a sumptuous banquet set before…

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Unfrozen Caveman Lawyer

I am 47 years old and I am in the best shape of my life. I recently dropped about 35 pounds and about 5 inches off my waist. I have more muscle definition and less body fat than I have had since college. My cholesterol is through the floor. I have more energy than I…

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